He was in great shape before a heart attack at 33 – but not for another at 39
Mar 2, 2022
Since his second heart attack, Alex Hobbs of Robinson Township, Pennsylvania, has dropped 50 pounds by exercising regularly and eating a plant-based diet.
Mar 2, 2022
Since his second heart attack, Alex Hobbs of Robinson Township, Pennsylvania, has dropped 50 pounds by exercising regularly and eating a plant-based diet.
Feb 18, 2022
Despite research that shows they don't help people maintain a healthy weight and aren't good for you, fad diets remain popular. A look into why people love them and what they should know about them.
Feb 10, 2022
Fall in love with strawberries, whose good looks are just the beginning of a healthy food affair.
Feb 9, 2022
Chief scientific officer at WW encourages people to understand, "What's in your head is as important as what's on your plate."
Feb 4, 2022
Since leaving the hospital after a heart attack, Peter Denton of Jackson, Michigan, has stopped smoking, cut back on alcohol, shed weight and eliminated fast food.
Jan 27, 2022
Fiber is a vital part of a heart-healthy diet to prevent disease and even help lose weight. Here's some motivation and instruction to make your eating habits more fiber-friendly.
Jan 24, 2022
A Maryland nonprofit supports teen moms to reach high school graduation and become job-ready. Its CEO and founder knows what they're going through.
Jan 14, 2022
Packed with capsaicin, chile peppers can add heat to your diet, but don't get too fired up about some of the nutritional claims, even on International Hot and Spicy Food Day.
Jan 3, 2022
Wanting to get back to some sort of normalcy in 2022? Here's advice on starting anew with the right attitude.
Dec 20, 2021
Here are the top 10 food stories readers craved this year.