Nutrition Facts
Nutrition Facts
Calories | 128 | |
---|---|---|
Total Fat | 0.0 g | |
Saturated Fat | 0.0 g | |
Trans Fat | 0.0 g | |
Polyunsaturated Fat | 0.0 g | |
Monounsaturated Fat | 0.0 g | |
Cholesterol | 0 mg | |
Sodium | 29 mg | |
Total Carbohydrate | 32 g | |
Dietary Fiber | 2 g | |
Sugars | 26 g | |
Protein | 1 g |
Dietary Exchanges
2 fruit
Ingredients
-
3 cups unsweetened cranberry apple juice blend OR -
2 cups 100% cranberry juice and 1 cup unsweetened apple juice -
1 cup sparkling water (chilled) -
1 small apple, such as Red or Golden Delicious, Gala, or Fuji -
1/2 cup raspberries -
1/2 cup blueberries -
1 small lemon (cut into 8 slices) -
1 small lime (cut into 8 slices) -
1 cup crushed ice
Directions
-
In a small pitcher or other container with a pouring spout, stir together the juice and sparkling water. -
In a small bowl, gently stir together the apple, raspberries, and blueberries. Spoon into glasses. Place 2 lemon slices and 2 lime slices in each glass. Spoon the ice over the fruit. Pour in the juice mixture.