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Welcome to the Cooking Skills and Food Healthy for Life^® Educational Experiences.

Practice easy, budget-friendly healthy cooking.

• Chopped Salad Competition (PDF)
  • Video:
  • Additional Recipe: Chunky Artichoke-y Salad
• Tasty, Affordable Meals for Busy Families (PDF)
  • Additional Recipe: Vegetable Turkey Soup
• Sauté, Simmer and Steam (PDF)
  • Video:
  • Additional Recipe: Whole Wheat Spaghetti with Marinara and Turkey Meatballs
• Healthy Ingredient Swap (PDF)
  • Video:
  • Additional Recipe: Chocolate Avocado-Chia Pudding
• Kitchen Discovery with Kids (PDF)
  • Pre/post survey: Kitchen Discovery
  • Video:
  • Additional Recipe: Bluey Smoothie
• Snack Smarter (PDF)
  • Pre/post survey: Snack Smarter
  • Video:
• Pick a Protein (PDF)
  • Pre/post survey: Pick a Protein
  • Video:
• Added Sugar is Not So Sweet (PDF)
  • Pre/post survey: Added Sugar
• Rethink Your Drink (PDF)
  • Pre/post survey: Rethink Your Drink
• Double-Duty Meals (PDF)
  • Pre/post survey: Double Duty Meals
  • Video:
• World of Spices (PDF)
  • Pre/post survey:  World of Spices
  • Video:
• Whole Grain Hacks (PDF)
  • Pre/post survey: Whole Grain Hacks
  • Video:
  • Video:

To contact us about the program, please email [email protected]